Life Coaching

Life coaching is a one-on-one 50-minute session where you and your coach will work together to improve your life and to work on reaching your goals.

Group Sessions

Groups sessions are 30- or 60-minute session where a group of individuals work together using the POWER UP framework and the nine wheels of wellness. The focus is on helping groups of people to overcome life problems and to reignite their passion for life.

Mini-Group Sessions

Sessions are 60 minutes. It involves a group of individuals working together on certain topics of their choice using the POWER UP framework.

Frequently Asked Questions

Do you accept insurance for counseling?

In the state of Florida only.

List of accepted insurances

  • UnitedHealthcare

  • Oxford Health Plans

  • Cigna                                                             

  • Aetna

  • UMR       

  • Oscar Health

  • UHC Student Resources                                    

  • AllSavers UHC

  • Harvard Pilgrim                                                  

  • Meritain

  • Nippon                                                                 

  • United Healthcare Shared Services                       

  • Allied Benefit Systems – Aetna                         

  •  Surest (Formerly Bind)                                          

  •  Health Plans Inc.                                                

  •  UnitedHealthcare GlobalOxford Health                                                    

  • United Healthcare

Do you offer Christian counseling or Life Coaching?

Yes.

Do you serve anyone other than educators?

Yes, we serve people in the helping field such as Healthcare Professionals, 1st time mothers, Christian-based churches, and other impact-driven individuals.

Remember that you are an impact-driven individual and we can help you.

What is the difference between coaching and counseling?

Coaching focuses on helping you meet your current goals and plan out your future goals. The coach is there to walk with you during the process of meeting your goals and helping you exceed them.

Counseling focuses on the past and works on healing the past. The counselor only focuses on the past issue and helping you heal from it.

Do you host mental wellness workshops in the school systems or for HR departments?

Yes, we host mental wellness workshops in different locations and we can customize them to meet you and your staff needs. 

We must have at least a month notice in advance

Do you offer group package?

Yes, The group packages include group sessions and bi-monthly one-on-one life coaching sessions.  Groups are limited to 10 members each. All packages can be customized to the group's needs. 

What are some of the topics you offer for groups and workshops?

Burnout recovery, Burnout prevention, Mommy's Meal for new moms, the 9 wheels of wellness, Burnout recovery for caregivers and much much more 

Do you work with EAP programs and insurance providers?

Yes, only for the counseling session. However, not for life coaching at this time

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