
Session Overview: This 45-minute counseling session is designed to provide you with a safe and supportive space to explore significant events and experiences from your past. Through guided reflection and discussion, you will delve into memories that may be impacting your current emotional well-being and relationships. Our goal is to help you understand the influence of these past events and assist you in developing healthier perspectives and coping mechanisms.
Key Benefits:
Enhanced Self-Awareness: Gain deeper insights into how your past experiences shape your thoughts, feelings, and behaviors today. This increased awareness can lead to a better understanding of yourself and your emotional triggers, paving the way for personal growth and improved self-esteem. Emotional Healing: Addressing unresolved emotions from the past can be a transformative process. This session provides a therapeutic environment where you can express and process these feelings safely, facilitating healing and reducing the emotional burden they may carry. Improved Relationships: Understanding your past and its impact on your behavior and reactions can help improve your relationships. By identifying patterns and learning new ways to communicate, you can foster healthier and more fulfilling connections with others.Session Approach: The session will utilize various therapeutic techniques, including narrative therapy, to help you articulate and explore your personal history. By constructing a meaningful narrative of your past, you can start to see how it influences your present and what steps you can take to shape a more positive future.
Welcome to the 60-minute vent session that allows to say what you feel. You have the option of us just listening or giving you feedback. But the goal is just to Shout, SHOUT and Let it all OUT!!! These sessions are for teens, adults, and young adults (18-30). Don't miss out!!!
A 30-minute vent session for teens, young adults, and many more.
Lesson from a teacher heart (Audiobooks)- Lessons from a Teacher’s heart is a funny, heart-stopping, and heart-tugging book that allows you to share the many moments that I experienced during my many years of teaching in the South Florida area.$10.00
In a Teacher's Heart you will learn:
How to find joys in the many moments of frustration
Many relatable funny moments that will let you know that you are not alone in the madness.
What it is like to really be a teacher in a world of uncertainty in the classroom
Good Morning Sunshine Journal- Start your morning with the Good Morning Sunshine Journal $10.00
Daily Self-Development Journal 1- $10.00
Single Group Sessions- A One-hour group session that provides skills and strategies to help you reignite your passion for life. (Activities and materials Included) $ 30.00
Empowerment Groups- Title: Weekly Empowerment Groups ($30.00)
Description:Join our Weekly Empowerment Groups and embark on a transformative journey towards self-discovery and growth. These groups offer a supportive and nurturing environment where individuals come together to inspire, empower, and uplift each other.
Each week, participants engage in meaningful discussions, guided activities, and reflective exercises designed to foster personal development and empowerment. From setting goals to overcoming obstacles, these sessions provide valuable insights, strategies, and encouragement to help you thrive in all aspects of your life.
Led by experienced facilitators, our Weekly Empowerment Groups offer a safe space for authentic sharing, deep connections, and mutual support. Whether you're seeking clarity, motivation, or simply a sense of belonging, these groups empower you to cultivate resilience, confidence, and a renewed sense of purpose.
Join us and experience the transformative power of community as you journey towards becoming the best version of yourself. Together, we'll celebrate successes, navigate challenges, and inspire each other to reach new heights of personal and professional fulfillment.
Lunch Box Sessions- A 4-week Lunch Box Sessions that provides skills and strategies to help you reignite your passion for life. (Activities and materials Included) Each session is $30.00 for each
Four Pack Mini-Burnout Group Sessions
A 4-week burnout recovery group that provides skills and strategies to help you reignite your passion for life. (Activities and materials Included)
Monthly Community Workshops"Unlock your potential and ignite your journey towards holistic well-being with our monthly community workshops. Dive into transformative sessions designed to nurture your mind, body, and soul. From self-care essentials for the clergy to navigating life's twists and turns in our 'Life Been Lif'ing' series, we offer a sanctuary for growth and renewal. Join our mommy meal gatherings, where nurturing meets nourishment, or find solace and support in our burnout recovery groups. With a diverse range of topics and expert facilitators, there's something for everyone. Elevate your life with us. Enroll today and embark on a path of self-discovery and empowerme



Patrice is very engaging, willing to push for you to understand yourself and what you are seeking for, but she is also hopeful in trying to get you to think outside the box some as well so you can get out of your head. Fully enjoy working with her.





I saw another counselor prior to her and it's been a 180 change. I feel like I can talk to her about anything without being rushed. She doesn't talk down or make me feel crazy for the things I share.